Hurting myself.

Today, I woke up with both hands full of scratches. Not sure why - maybe I have scratched myself during the sleep. Not My first....
In the last trip, just before I head home; I found a long scratch as well... half of arm length.
Was I too stress that cause disturb sleep? Bad and weird dream as well!
Still, nothing beat a good night sleep at home in my OWN bed..

Took a walk under the hot and humid weather; and was hoping to get some peace.
Here's a view on the short walk.
OH! I walk with the new "tone" flip flop... comfortable? yes. Tone? Dont know, can't feel the difference since I'm aching from the swim yesterday.